Hydrating Watermelon Mint Smoothie- When it’s scorching hot outside and you need a way to cool off and hydrate, this watermelon smoothie is the perfect treat! It only requires three simple ingredients to make.
It’s incredible what a difference proper hydration can make in your overall health. Optimal digestion, supple skin, improved brain function and overall energy are just a few benefits to making sure you’re adequately hydrated. (more…)