Recipes
The Glory’s Cha Joo-Young shares her top beauty and wellness tips – find out how she lost 6kg and maintains a stunning figure
Cha Joo-Young is in her early 30s and thriving! Whether it’s in her career or personal life, she’s making marks everywhere she goes, from giving audiences iconic scenes to maintaining her good looks and figure. As a rising star in the South Korean entertainment industry with noteworthy performances, she is known for her roles in K-dramas like Cheese in the Trap, Wok of Love, Jugglers, The Spies Who Loved Me, and most recently The Glory. Her portrayal of The Glory‘s Choi Hye-jeong displayed her range and versatility as an actress — receiving praise and expanding her sweeping fan base in...
DEVILED EGGS WITH TUNA
As the warmer weather slowly makes its way to New England, I start dreaming about the opening day of one of my favorite seasonal seafood restaurants: The Back Eddy in Westport, Massachusetts. One of their best-selling appetizers is deviled eggs, topped with raw tuna or without. My version has none of the finesse of their original dish, but it has a lot more tuna and all the flavor…which works for me! 6 hard-boiled eggs1/4 cup + extra mayonnaise8 oz. high quality raw tuna3 tablespoons soy sauce1/2 teaspoon chili oil1/4 cup finely chopped scallions1 teaspoon sesame seedshandful fresh spinach, or cucumbers (see below)...
The Pantry Salad
If I could be famous for anything it would be a pantry salad. I always have items in my pantry to jazz up a salad, something my mom taught me in my early days post college. When it comes to a good salad, texture is everything, and having a few canned items on hand can really turn your salad around! A few of my favorites that I stock up on a lot: ChickpeasGreen olivesHearts of palmArtichoke HeartsCornBlack beansWhite beansTunaSunflower SeedsSlivered Almonds …everything you need for texture, crunch, flavor and an extra boost of goodness! See the full video of this...
An Excerpt From Dr. Will Cole’s New Book, Gut Feelings
Dr. Will Cole is a favorite pro here at TCM and a health advisor to Gwyneth Paltrow, Cameron Diaz, Sophia Bush, and more. A leading functional medicine practitioner and New York Times bestselling author, Will has dedicated his life to teaching people to apply skepticism to nutritional trends and, instead, pay closer attention to their intuition. His new book, Gut Feelings, Dr. Cole demystifies the gut-brain connection and provides a framework to repair the relationship between what you eat and how you feel. In this excerpt, he outlines the benefits of whole food carbs for stress and anxiety, how fruits...
The Glory’s Cha Joo-Young shares her top beauty and wellness tips – find out how she lost 6kg and maintains a stunning figure
Cha Joo-Young is in her early 30s and thriving! Whether it’s in her career or personal life, she’s making marks everywhere she goes, from giving audiences iconic scenes to maintaining her good looks and figure. As a rising star in the South Korean entertainment industry with noteworthy performances, she is known for her roles in K-dramas like Cheese in the Trap, Wok of Love, Jugglers, The Spies Who Loved Me, and most recently The Glory. Her portrayal of The Glory‘s Choi Hye-jeong displayed her range and versatility as an actress — receiving praise and expanding her sweeping fan base in...